Recommendation: take 3 capsules one hour before bedtime.
Warning: consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives, tranquilizers, or any medications. avoid alcohol, and do not drive or operate machinery while taking this product.
Keep out of reach of children.
These statements have not been evaluated by the food and drug administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
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