Organic india psyllium, whole husk psyllium is the seed husk of the herb plantago ovata and is a natural, bulk-forming dietary fiber. it promotes healthy elimination and regularity, contains both soluble and insoluble fiber, supports the entire gastrointestinal system and, along with a healthy diet, may reduce the risk of heart disease. our psyllium is 100% certified organic and non-gmo project verified. we use the highest grade of psyllium available and pack it in a 12 oz. container.
Directions: mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. stir and drink immediately. if too thick, add more liquid and stir. drinking an additional glass of water afterwards is advisable to ensure hydration.
Suggested use: adults and children over 12 years: one serving per day. best taken before or between meals.
Notice: this product should be consumed with at least a full glass of liquid. using this product without enough liquid may cause choking. do not use this product if you have difficulty in swallowing.
These statements have not been evaluated by the food and drug administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
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