Nature's path flax plus hot oatmeal is made with the best organic ingredients and tastes great. with 8 packets that are ready in minutes, this hot cereal blend is perfect for breakfast. it provides 37 g. of whole grains, 5 g. of fiber and 6 g. of protein in every serving and is an excellent source of ala omega-3 fatty acids. our hot oatmeal is made with kosher ingredients that are non-gmo project verified and vegan friendly. see nutrition facts panel for allergens.
Rolled oats*, cane sugar*, flax seeds*, sea salt.
Kettle directions: to prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir.
Microwave directions: do not cook in, or cover with, plastic. empty packet into a glass or ceramic bowl. add about 1/2-2/3 cup (125-150 ml) of water and stir. cook on high for about 75 seconds or until desired consistency is reached. stir and serve immediately.
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