Gardein crispy tenders, 7 grain are made with plant protein and ready in minutes. these meatless chick’n tenders are breaded with wholesome grains and are vegan, kosher and do not contain cholesterol. add these delicious crispy tenders to salads or wraps or serve with dips. each bag of gardein crispy tenders, 7 grain contains 9 oz. of product.
Meatless chick’n: water, soy protein isolate*, expeller pressed canola oil*, vital wheat gluten, methylcellulose, organic ancient grain flour (kamut® khorasan wheat, amaranth, millet, quinoa), yeast extract, garlic powder, natural flavors (from plant sources), potato starch, sea salt, organic cane sugar, white distilled vinegar, organic soy sauce, color added, onion powder, pea protein, carrot fiber, beetroot fiber, turmeric and paprika extracts. seven grain breading: water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rice flour, oat bran, oats, salt, sugar, spices, quinoa flour, amaranth flour, millet flour, kamut® khorasan wheat, sea salt, soybean oil, leavening (baking soda, cream of tartar), yeast, paprika extract.
18 mins conventional oven preheat to 430°f. when your oven is hot, bake frozen tenders for 16-20 mins. turning once, until crispy (oven temperature may vary).
20 mins toaster oven preheat to 430°f. when your oven is hot, bake frozen tenders for 18-22 mins, turning once, until crispy.
8 mins short on time? preheat oven to 450°f. on an oven/microwave safe dish, first microwave (1000w) 2 frozen tenders for 15 seconds on high. then bake in the oven for 8-10 mins, turning once, until crispy.
Remember: let rest for 2 mins before serving. do not overcook - it's not meat! cook until internal temp is 165°f (minimum).
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