Gaia certified organic valerian root herbal supplement is sourced from plants grown on gaia's certified organic farm and provides 333 mg. of the herb per ml. valerian root has traditionally been associated with relaxation and supporting sleep. for best results, take 30-40 drops in a small amount of water, twice within 1 hour of bedtime. this 1 fl. oz. bottle contains 23 servings of gaia certified organic valerian root herbal supplement.
Suggested use adults take 30-40 drops of extract in a small amount of water twice within 1 hour before bedtime.
Keep away from children.
Not to be used during pregnancy or lactation. if you have a medical condition or take medications, please consult with your doctor before use.
Use only as directed on label.
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