Cascadian farm frozen peas & carrots is a convenient and nutritious addition to a variety of recipes. containing only 100% organic peas and carrots, cascadian farm frozen peas & carrots is free of unnatural and unnecessary additives. this product is organic and non-gmo. each bag of cascadian farm frozen peas & carrots weighs 10 oz. with three servings per bag and 45 calories per serving. see nutrition facts panel for allergens.
Organic peas, organic carrots.
For food safety and quality, follow the cooking directions. before eating, cook thoroughly to at least 160°f as measured by an instant-read thermometer. keep frozen until ready to cook. adjust cook times and heat settings as needed. refrigerate leftovers. stove-top directions: heat ¼ cup water to boiling in 1-quart saucepan. add vegetables. cover; cook over medium-high heat 6 to 8 minutes, stirring occasionally, until thoroughly cooked. drain. microwave directions: important: do not microwave in bag. pour vegetables and 2 tablespoons water into 1-quart round microwavable casserole dish. cover; microwave on high according to chart, stirring halfway through cook time, until thoroughly cooked. caution: hot! uncover carefully; stir well. drain. microwave wattage* time on high 1200 3½ to 4 minutes 1000 4 to 4½ minutes 700 5½ to 6 minutes *microwave wattages vary, adjust cook time for the wattage of your microwave. do not leave microwave unattended.
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