Cascadian farm frozen chopped spinach is a convenient and nutritious addition to a variety of recipes. containing only 100% organic spinach, cascadian farm frozen chopped spinach is free of unnatural and unnecessary additives. this product is organic and non-gmo. each bag of cascadian farm frozen chopped spinach weighs 10 oz. with 3.5 servings per bag and 20 calories per serving. see nutrition facts panel for allergens.
Organic spinach, water, sea salt, baking soda.
For food safety quality, follow the cooking directions. before eating, cook thoroughly to at least 160°f. keep frozen until ready to cook. adjust cook times and heat settings as needed. refrigerate leftovers. microwave 1 place pouch on microwavable plate. cut small slit in center. 2 microwave on high according to chart until thoroughly cooked. 3 let stand 1 minute. caution: hot! cut off end of pouch; empty spinach into serving dish. spoon remaining spinach from pouch. stir. microwave wattage* 1200 time on high 6 to 7 minutes microwave wattage* 1000 time on high 7 too 8½ minutes microwave wattage* 700 time on high 9½ minutes *microwave wattages vary; adjust cook time for the wattage of your microwave. do not leave microwave unattended. stove-top place unopened pouch in 3-quart saucepan of vigorously boiling water. boil uncovered 30 minutes, turning after 15 minutes, until thoroughly cooked. caution: hot! cut off end of pouch; empty into serving dish. stir.
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