Barlean's organic flax oil is rich in omega-3, 6 and 9 fatty acids, containing 7,640 mg. of alpha-linolenic acid, 1,900 mg. of linoleic acid and 2,220 mg. of oleic acid. this flax oil has a mild taste, so you can take it as-is, or you can mix it into your salad or blended drink. this bottle contains 16 fl. oz. of fresh, cold-pressed flaxseed oil, and we recommend a daily intake of 1 to 2 tbsp.
Organic flaxseed oil.
Suggested use: 1-2 tbsp daily. can be taken straight or mixed into salad dressings, yogurt, oatmeal, cottage cheese or blended beverages.
Keep out of reach of children.
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