Arrowhead mills organic spelt flakes give you a delicious, nutritious start to your day. they combine all natural nutrition, quality and taste. we use the whole grain spelt that is sourced around the great lakes. spelt gives you 25 g. of whole grains and 3 g. of fiber per serving. also included: 3 g. of protein, 15% of the daily recommendation of vitamin c and 6% of the daily recommendation of iron per serving. includes one 12 oz. box of arrowhead mills organic spelt flakes. see nutrition facts panel for allergens. as arrowhead mills has grown, our brand and our product line have grown with us. over the years, we've added hot and cold cereals, as well as delicious pancake, waffle, cake and brownie mixes; nut butters; seasonal products; and gluten-free products—all of which taste great, are all-natural and are entirely free of chemical pesticides and herbicides.
Organic whole grain spelt (wheat) flakes, organic fruit juice concentrate (apple or pear), sea salt, ascorbic acid (vitamin c) and vitamin e (to preserve freshness).
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