Lightlife foods soy italian style sausage is a meatless, veggie italian sausage substitute produced using non-gmo ingredients including soy protein concentrate, dried vegetables and sea salt. one 12 oz. package of soy italian sausage is kosher and contains 13 grams of veggie protein per serving for a healthy sausage alternative.
Water, textured soy protein concentrate, soybean oil, egg whites, dried vegetables (onions, garlic, tomato, red and green peppers), wheat gluten, soy protein isolate, wheat starch, cellulose gum, sea salt, yeast extract, salt, tapioca starch, barley malt extract, spices, natural flavor, evaporated cane sugar, calcium phosphate.
Egg, Soy / soybeans, Wheat
Skillet (our favorite): lightly coat skillet with oil and pre-heat links over medium-high heat. cover and brown links for 5 minutes turning once a minute or as needed. reduce heat to low and cook for an additional 3 minutes or until hot. microwave (1,100 watts): place on a microwave safe plate and heat on high (100% power) for 1 to 1½ minutes per sausage or until hot.
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