Tasty bite channa masala indian entree is a microwavable pouch of potatoes and spinach simmered with onions, tomatoes and spices. each 10 oz. pouch is kosher, vegan, non-gmo, all natural, artificial preservative-free, gluten-free and msg-free. there are two servings per pouch and each serving has 168 calories. see nutrition facts panel for allergens.
Water, chickpeas*, tomato paste*, sunflower oil*, dried onion*, coriander powder*, salt, cumin*, jaggery (brown cane sugar)*, dried garlic*, spices*, apple cider vinegar*, chili peppers, dried ginger*, turmeric*, red chili pepper powder*.
Microwave tear pouch 2" to vent and heat on high for 1 minute (ovens may vary). stovetop pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally. serve as is, with tasty bite® rice or with flatbread!
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